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WELCOME TO WIVEY GYM/AK FITNESS

 
Intense Workout

ABOUT THE GYM

Wivey Gym/Ak fitness is a family run gym. A community Gym, filled with laughter and fun. Professional instructors and Full gym equipment and cardio area. Classes all ages, abilities, from low to high impact. Its's your fitness club.

 
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OPENING HOURS

Monday to Sunday

7.00-22.00

 

JOIN A FITNESS CLASS

Find the Right One for You

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CIRCUIT TRAINING

Circuit Training is a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when the whole of the exercises chosen have been completed. Multiple circuits can be given in one training session.

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ZUMBA

Zumba is a fitness class that combines dance and fitness moves inspired by Latin Dance and music. Zumba uses a variety of styles in routines, like Cumbria, Merengue, Salsa, Reggaetón, Mambo, Rumba, Flamenco and Hip Hop. Perfect for different levels and abilities.

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JUNIOR GYM

Junior Gym is a supervised session where teens can access the gym and get active. They will be guided through  by our fitness professionals.
Ages 9yrs - 16yrs.

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AB ATTACK

Ab attack- We all have a 6 pack, we will show you what you need to do to develop it  and make it show. Core stabilizes your body, improves, balance and stability and posture.

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BOXERCISE

Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow- boxing, skipping, hit pads, kicking, punch bags, press ups, shuttle runs and sit ups. Most Boxercise classes are aimed at both men and women of all ages and abilities. No class involves the physical hitting of an opponent, it's a fun, challenging and safe workout.

 

LET US HELP YOU THROUGH YOUR JOURNEY

Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

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PERSONAL TRAINING

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

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PRICES

£28 membership/x2 free classes, £33 Gold membership/Gym and all classes, £6 pay as you go for classes, £15 joining fee full induction with ou PT.

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GP REFERRAL

Our gym also accepts GP Referrals. Please contact for any details.

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MAND KELLY

07789963527